Aug 4, 2020
In this episode of Finding grace today I am joined by Robert Mack is one of the world's leading experts on the relationship between happiness and success.
An Ivy-League-educated Positive Psychology Expert, Speaker, coach and Author, Robert helps individuals and organisations achieve an energising balance of authentic personal happiness and effortless professional success based on time-tested, face-valid, empirical data and timeless, transcendental wisdom.
Robert's work has been endorsed by Oprah, Vanessa Williams, and many others, and he has been a regularly featured guest expert for shows like Access Hollywood, Good Morning America, The Today Show, and KTLA, and in magazines like GQ, Self, Health, Cosmopolitan, Glamour, and Upscale.
Robert's first book, Happiness from the Inside Out: The Art and Science of Fulfillment .
Rob and I were introduced by a mutual friend, and I can’t wait to share him on here.
In this episode :
- Rob shares what finding grace means to him and his story of hopelessness to happiness.
- We talk about mindset and Rob shares how this really does make a difference.
- We talk happiness on the inside and all about this book he’s written and what this means and how we can apply this in our lives.
- He shares all about his thoughts on deepening our relationships with others and we discuss how human relationships are often are greatest triggers and how we have to meet ourselves where we are at.
- We discus his new book coming out, and what lead him to write it and how to use it.
- We talk about slowing down in a world where we seek instant gratification and how getting present helps.
- He shares about happiness beyond our goals.
- We discuss tools and practises he uses to keep himself feeling good and grounded.
Rob shares his wisdom and knowledge with such grace in this full and expansive episode its was a pleasure.
Thank you so much for coming on Rob and sharing your wisdom with grace.
If you would like to work with Rob you can find him :
- instagram @robmackofficial
- Website www.coachrobmack.com
- Book ‘Happiness from the inside out’ available on amazon
You can find me at :
- Instagram @thehannahwallace
- Website www.hannah-wallace.com
- Facebook @thehannahwallace
- Twitter @hannahwallace_
Thank you so much for listening, please share subscribe and review its greatly appreciated, and I hope you find grace in your week ahead.