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Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations


Sep 16, 2020

In this episode of Finding Grace today I am joined by Cassandra Wilder who is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Known for her passion and wisdom in women's wellness and reproductive health, she is a speaker and leader bridging the gap between science and spirituality. 

She is also the CEO of GoddessCeremony, the Host of the GoddessCeremony Podcast, and the author of a women's health book to be published in 2020.

Cassandra and I were introduced by a friend who knew we would get on, and I can’t wait to have this conversation. 

In this magical episode:

  • Cassandra shares what finding grace means to her and she shares her story that led her to the work she does today and how she found this path. 
  • We discus changing the narrative with our periods as women and to stop women thinking they just have to put up with bad ones. 
  • She shares about ritual and ceremony and why this important and she shares all about the goddess ceremonies she holds. 
  • We talk about why women feel so disconnected from their yoni and womb space, due to the linear ways we are taught about our bodies and our periods.
  • We discuss reconnecting back to our womb and yoni and how this changes things for how we connect to ourselves. 
  • We share our love of yoni steaming despite all the negative press this gets why we’ve found it helpful and transformative when done right. 
  • She shares her thoughts on reconnecting back to your cycle and why once we get the idea of cyclic living how this can transform other aspects of your life including business. We discuss working with this and how it can change your life. 

Cassandra share's all of this and much more with so much grace and wisdom. 

We hope you enjoy and would love to continue this conversation, so do reach out to us.

If you would like to work with Cassandra or find out what she’s up too you can find her here : 

  • Instagram @menstruationqueen
  • www.goddesscerony.com
  • www.cassandrawilder.com
  • Podcast goddess ceremony 

You can find me at :

  • instagram @thehannahwallace
  • Facebook Hannah Wallace @thehannahwallace
  • twitter @hannahwallace_
  • www.hannah-wallace.com 

Thank you so much for listening I hope you’ve enjoyed our conversation, please share, subscribe and review its greatly appreciated and I hope you find grace in your week ahead.