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Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations

Jan 25, 2023

In this episode of finding grace I’m joined by Dr Sarah Lewis who is the head of “penal reform solutions” Dr Sarah has a wealth of experience and knowledge working closely within English prisons for over 16 years. Carrying out her doctoral studies on therapeutic correctional relationships. She feels passionate...


Jan 17, 2023

In this episode of finding grace, here’s the first solo episode of the year.

In this episode:

  • I share all about easing into January.
  • Finding your rhythm is key.
  • Running your own race and not rushing, creates long term gains.
  • Taking time to get present and aware. 
  • Why getting clear is the key and important to...


Jan 8, 2023

In this episode of finding grace I am joined by Tor Njamo, who is a healer, psychic reader, wellbeing coach, mens circles host and the founder of the esoteric studies institute.

Tor and I connected online and I cant wait to share his wisdom on here today.

In this episode:

  • Tor shares what finding grace means to him and...