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Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations


Jan 1, 2021

In this episode of finding grace I am joined by myself for my second solo episode. 

In this episode I share my thoughts on:

- The new year and what it means to me.

- My thoughts on intention and goal setting. 

- What I do and how I ease into January. 

- What January means to me. 

- Why building good foundations is key for intentions and goals. 

- Why the feeling underneath the goal or intention is important, and why feeling your way into this really makes a difference.

I cover this and more, I'd love to hear your thoughts on this do share with me.

This is such a huge topic, I've barely covered all of it but sound bites are always good to anchor things in. I hope you enjoy my thoughts and musings here. 

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Thank you so much for listening I hope you’ve enjoy my musings here, please share, subscribe and review it's greatly appreciated and I hope you find grace in your week ahead.