Aug 17, 2021
In my eighth solo episode I delve into the topic of navigating ourselves in times of pressure and stress or when we are feeling triggered about something.
In this episode:
- I share how it can be challenging for us when there are so many things layered up when we are dealing with things.
- I share why awareness and...
Aug 14, 2021
Hello and welcome to finding grace today I’m joined by Shereen Oberg. Shereen is an author, podcaster, yoga teacher, reiki master and Chinese medicine healer.
Shereen’s work is a blend together spirituality from her Kurdish background (the emblem of the sun in the flag reflects spirituality rooted in Kurdish...
Aug 8, 2021
In this episode of Finding grace I’m joined by the lovely Chloe Brotheridge, who is a coach, hypnotherapist and best selling author of “The anxiety solution” and “The confidence solution”. Her podcast “The calmer you podcast has over three-quarter of a million downloads. She has “the calmer you...