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Finding Grace - Improving Your Well-Being through Self-Help and Spiritual Conversations

Jan 16, 2022

In my thirteenth solo episode we are here with my January musings, and this one is all about reframing January:

  • What does reframing your January mean and look like for you and why this can really shift things for you.
  • I share the importance of being clear on where you actually are and what you’re feeling.
  • Why...


Jan 13, 2022

In this episode finding grace I’m joined by the beautiful Camilla Sacre-Dallerup, who is a leading life coach, hypnotherapist , meditation teacher, NLP master practitioner and three times global best selling author. She’s also the head judge on New Zealand’s Dancing with the stars. 

I love what Camilla is doing...


Jan 3, 2022

In my twelfth solo episode I share my reflections from 2021 I’ve kept it short and sweet. 

In this episode I share:

  • What I’ve learnt this year and mt reflections. 
  • Why taking small steps has been essential for me. 
  • The importance of running my own race.
  • How magical it is to look back and see the things you...