Oct 20, 2021
In this episode of finding grace I’m joined by brilliant and kind Dr David Hamilton PHD, author of 11 books around the field of kindness including ‘The five side effects of kindness’ and ‘How your mind can heal your body’, David is a scientist and researcher and uses this as the basis behind his work, he has...
Oct 13, 2021
In my tenth solo episode I bring some magic to the episode, its October which I always think is a magical month.
In this episode:
- I share all about unlocking the magic in your life.
- I pose the question "do you believe in magic?"
- I share how magic looks and feels different for everyone.
- Why getting clear on what magic...
Oct 5, 2021
In this episode of finding grace I’m joined by Mina Blair, who is a yoga teacher and founder of “Mat chat yoga”, podcaster of “Mat chats” and author of “Not for the last time”.
Mina and I connected through a friend, and I look forward to sharing her on her today.
In this episode:
- Mina shares what finding...